Posts Tagged ‘Physical therapy’

It’s all about nutrition… Absolute’s training day focusses on food February 7, 2012 2 Comments

Saturday 4th Feb saw the second of Absolute Tri Coaching’s team training days. The first of the training days saw us covering lower limb conditioning exercises with our Physio and biomechanical expert, Carl Dunstan as well as reviewing athletes running style. The exercises will help strengthen the lower limb and ankles to help avoid injury […]

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