Posts Tagged ‘triathlon training tips’

Q & A With two of our female Triathletes June 30, 2014 Comments Off

  Coach Julie Whaley chats with two of her female triathletes prior to their training race at Southwell on Sunday, 18th May. Kate and Jo started their journey toward going long with Julie in November 2013; neither of them had any sort of formal coaching up until that point.

Swim Technique and Video Analysis Training Day Oct 28 2012 October 17, 2012 Comments Off

We will be running our renowned swim technique and video analysis training day on Sunday 28th October 2012 at the Loughborough University Swimming Pool.

Nutrition for Triathletes March 15, 2012 2 Comments

The subject of nutrition has become a big topic over the years and it seems to be getting more and more complicated and that’s in every day eating let alone if you are trying to fuel sufficiently to train and race. But let’s try and break it down into smaller pieces to make it easier […]

It’s all about nutrition… Absolute’s training day focusses on food February 7, 2012 2 Comments

Saturday 4th Feb saw the second of Absolute Tri Coaching’s team training days. The first of the training days saw us covering lower limb conditioning exercises with our Physio and biomechanical expert, Carl Dunstan as well as reviewing athletes running style. The exercises will help strengthen the lower limb and ankles to help avoid injury […]

Triathlon Training Tips – Doing Triathlon For the First Time January 9, 2012 Comments Off

So the new year has just passed and you might well of thought about picking a new challenge for 2012 and with the Olympics this year it’s a great idea to make it a sporting challenge. If that sporting challenge it’s a triathlon and it’s your first one then even better as it’s one of […]