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Absolute Triathlon Coaching, 31 Penarth Gardens, Mapperley, Nottingham, East Midlands, NG5 4EG |
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+44 (0) 115 9607912 / 07795 342639 |
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jayne@absolutetri.com |
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© Copyright Absolute Triathlon Coaching 2011 www.absolutetri.com |
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Tel: 0115 9607912
Absolute Triathlon Coaching & Training
British Triathlon Performance Coach of the
Year 2011-2012
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Want to improve your swim technique and speed?
Take you first step to achieving a
swim personal best and get your swim training off to a flying start with our triathlon
specific swim Workshop at the Nottingham University. Our 5 hour workshop will include
both practical and technical aspects of your swim and you will be filmed both under
and above the water giving you a detailed understanding of your current swim stroke
and where improvements can be made all for just £60 per person. All ages, skill
level and abilities welcome.
Date:
TBA
9.00 am - 2.00 pm
Cost (excludes lunch):
£60 non-clients
£55 Absolute Triathlon Club Members
£50 Absolute Tri Coaching Clients
Underwater Video Swim Clinic -Date to be Annouced
All for just £60 ..........
During the 5-hour video swim analysis workshop for triathletes we will cover the following:
- Capture of your swim stroke from under the water and above the water
and from both the front & side. - Analysis of the videos in a group setting to compare and contrast different swimmers
- Technical discussion including video demonstration and Q & A session
- Demonstrate good technique giving specific drills and technique
adjustment to individual swimmers - Expert coaching and tuition from top Triathlon Coach Steve Lloyd
- DVD of your swim plus video footage of good technique sent to you following the session
- A maximum of 14 swimmers in total at the session
Timetable
- 09:00 Arrive at venue (click here for map)
- 09:15 Introductions
- 09:30 Pool to film & assess technique
- 11:00 Review of videos, discussion and technical briefing
- 12:30 Back in the pool to complete drills and technique working with each athlete individually.
- 14:00 Finish
Beginner?
All abilities of swimmer will be catered for so please don’t worry about your current level or ability, we will work with you on an individual basis. Being in a group setting also means that you can share experience and learn from more experienced swimmers.
Experienced swimmer looking for the edge?
If you are really looking to push yourself and achieve a PB for 2012, then this is the workshop for you. Coach Steve has years of experience as a high level coach and this gives you the ability to really analyse your current weaknesses and correct them during your winter training.
What does the price include?
The price includes all coaching and facilities plus a DVD of your swim which will be sent following the session.
How do I book and what happens next?
You can book in two ways.
- Complete the booking form by clicking here and send it along with a cheque made payable to ‘Absolute Coaching’ to the address on the form.
- Book and pay online below. Once payment has been received you will be sent a short questionnaire to complete before the session.
Final details will be sent to you 1 week prior to the workshop.
Terms & Conditions:
- Full payment is required at time of booking.
- Full refund given if you cancel more than 7 days prior to the workshop.
- No refunds will be given for cancellation in the 7 days prior to the workshop.
